How Much Screen Time Should a Child Have? A Guide on Balancing Between Play and Learn Screen Time

The debate on how much screen time a child should have has been going on for years but there is no clear consensus. While some parents are lenient, others are more restrictive when it comes to their children’s use of screens. In this blog post, we will explore the different arguments for and against screen time for children. We will also provide tips on how to balance between play and learn screen time.

What Is The Right Amount Of Screen Time For A Child?

It’s no secret that children love screens. They are fascinated by the bright colours, the moving images, and the ability to interact with their favourite characters. But as a parent, you may be wondering how much screen time is too much.

There is no one-size-fits-all answer to this question, as the right amount of screen time will vary from child to child. However, there are some general guidelines you can follow to ensure your child is getting the appropriate amount of play and learn screen time.

The ideal hour for screen time for a child is 1 hour a day. This can be increased as they grow older and become more able to handle longer duration of screentime.

If your child is under the age of two, it is recommended that they have no screen time at all. This is because their brains are still developing and they need stimulation from other sources, such as books, toys, and interaction with adults.

If your child is between the ages of two and five, the American Academy of Pediatrics recommends that they have no more than one hour of screen time per day. This should be quality time spent watching educational programming or playing age-appropriate games.

If your child is over the age of five, there is no hard and fast rule about how much screen time they should have. However, it is important to ensure that they are still getting plenty of physical activity and interacting with other children and adults on a regular basis.

Here are a few things to keep in mind when determining how much screen time is right for your child:

• Allowing your child some screen time can be beneficial. It can help them learn new skills, such as problem solving and computer literacy.

• Balance is key. Be sure to include plenty of other activities in your child’s day, such as outdoor play, reading, and arts and crafts.

• Quality matters more than quantity when it comes to screen time. Choose educational apps and games that will stimulate your child’s mind rather than just provide entertainment.

How Much Screen Time Is Too Much?

The line between appropriate and excessive screen time for children is often blurry and can be difficult for parents to determine. However, there are a few key things to keep in mind when it comes to finding the balance between play and learning screen time.

First, it’s important to consider the content of the screen time. Some educational apps and shows can be beneficial for kids, while others may not be as helpful. If you’re unsure about whether or not a particular app or show is appropriate for your child, it’s always best to err on the side of caution.

Second, pay attention to how much time your child is actually spending on screens. It’s easy for kids to get lost in their devices, so it’s important to make sure they’re getting enough breaks throughout the day. A good rule of thumb is to limit screen time to no more than two hours per day.

Finally, consider the impact that screen time has on your child’s overall development. Too much screen time can lead to problems with social skills, sleep patterns, and behavior. If you notice any negative changes in your child after increased screen time, it’s important to cut back on their usage.

Ultimately, there is no hard and fast rule when it comes to screen time for children. Every family is different and will need to find what works best for them. By keeping these tips in mind, you can help them to control device usage.

The Effects Of Screen Time On Children’s Development

The average child spends about six hours a day looking at screens, according to a report from the American Academy of Pediatrics. That’s more than twice the amount of time that kids spent in front of screens just 20 years ago.

While there are some benefits to screen time, such as educational content and increased connectivity, too much screen time can have negative effects on children’s development.

In order to mitigate the negative effects of screen time, the American Academy of Pediatrics recommends that parents limit their children’s screen time to one hour per day.

Excessive screen time has been linked to problems with sleep, attention, and behaviour in children. It can also cause kids to miss out on important social interactions and physical activity.

If you’re concerned about your child’s screen time, there are a few things you can do to help limit their time in front of screens. Try setting limits on the amount of time your child can spend on devices each day, and make sure they have plenty of other activities to enjoy. You can also lead by example and cut back on your own screen time.

Introducing Screen Time To Children

kids and screens

At what age should you introduce screen time to your child? How much screen time should a child have each day? What are the best ways to balance between play and learn screen time?

These are all common questions that parents ask when trying to navigate the world of screen time for their children. While there is no one-size-fits-all answer to these questions, there are some general guidelines that can help parents make decisions about screen time for their children.

The American Academy of Pediatrics (AAP) recommends that children under the age of 18 months old avoid all screen time, including television, computers, smartphones, and other electronic devices. For children 18 to 24 months old, the AAP recommends limiting screen time to only high-quality programming and avoiding use of screens right before bedtime.

For children 2 to 5 years old, the AAP recommends limiting screen time to one hour per day. For children 6 and older, the AAP does not give a specific recommendation but notes that parents should consider the amount of total leisure time their child has each day and balance it with other activities such as outdoor play, reading, homework, and family interaction. The AAP also cautions against using screens as a babysitter or reward system and instead suggests using them as a supplement to other activities.

In general, it is important to remember that screen time should not take the place of other activities that are important for a child’s development, such as outdoor play, reading, and interacting with family and friends. Parents should also be aware of the content their children are viewing and make sure it is appropriate for their age and developmental stage.

When introducing any new activity, including screen time, it is important to set limits and expectations from the start. Be clear about how much screen time is allowed each day and what types.

The Benefits Of Screen Time

Though there is some debate on the subject, most experts agree that screen time can have benefits for children when used in moderation. These benefits include:

  • Developing fine motor skills: Children who use tablets or smartphones to play games that require them to swipe, tap, and drag their fingers across the screen are developing important fine motor skills. These skills are essential for tasks like writing and using scissors.
  • Increasing problem-solving skills: Many games and apps require children to solve puzzles or complete other challenges. This can help develop their problem-solving skills.
  • Enhancing creativity: Some children are more creative when they can use technology to express themselves. For example, they may enjoy creating digital artwork or making music on a computer.
  • Improving academic performance: When used for educational purposes, screen time can help children improve their grades and test scores. For instance, they may use educational apps to practice maths facts or learn about new vocabulary words.
  • Staying connected with family and friends: With today’s technology, it’s easier than ever for children to stay in touch with loved ones who live far away. They can video chat with grandparents or FaceTime with cousins.

The Downsides Of Too Much Screen Time

There are a few key downsides to too much screen time for children. First, it can lead to less face-to-face interaction and socialisation with family and friends. Second, it can impact physical activity levels and therefore contribute to obesity. Third, too much screen time has been linked with attention problems and difficulty sleeping. Finally, it is important to remember that the online world is not always safe for children, so supervision is key.

How To Balance Play And Learning With Screen Time

It’s important to strike a balance between screen time and learning in order for children to benefit the most. Here are three tips on how to do that:

  • Encourage your child to spend some time each day engaged in active play. This can include outdoor activities, running around the house, or playing with toys.
  • Create opportunities for your child to use their imagination and be creative. This can be done through arts and crafts, make believe play, or other imaginative activities.
  • Make sure that some of your child’s screen time is spent learning. This can include educational apps, watching educational shows, or playing learning games.
  • Talk to your child about what they are doing while they are on screens. This will help you to understand what they are interested in and if they are using screens appropriately.

How To Make Screen Time Work For Your Family

Have you been struggling to find a balance for your kids’ screen-time? We’ll show you how here.

1. Use screen time as a reward for good behaviour or completing tasks. This will help your child see it as a positive thing.

2. Set limits on screen time and stick to them. This will help your child learn self-control and balance.

3. Encourage active screen time by choosing educational or active games and apps. This will help your child stay engaged and get the most out of their screen time.

4. Make sure screen time is not the only thing your child does. Balance it with other activities such as outdoor play, reading, and interacting with others.

5. Be a good role model when it comes to screen time. If you want your child to limit their screen time, you need to do the same.


It’s important to find a balance between play and learn screen time for your child. Too much screen time can be harmful to their development, but some screen time is necessary for learning. Use this guide to help you figure out how much screen time is appropriate for your child.

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